8 Dimensions of Wellness

eight dimensions of wellness

The 8 dimensions of wellness are: There are 8 different dimensions of wellness. Emotional/Mental Financial Environmental Intellectual Social Occupational Physical Spiritual Emotional/Mental Relates to understanding your feelings and coping effectively with stress. It is important to pay attention to self-care, relaxation, stress reduction and the development of inner resources so you can learn and grow […]

Delta 8

Delta 8 Information It has become increasingly common to label products containing Delta-8 as “hemp products,” which can be misleading for consumers who associate “hemp” with “non-psychoactive.” It’s important to know that Delta-8 THC has psychoactive and intoxicating effects. Additionally, the FDA is concerned about the growing number of Delta-8 THC products marketed for therapeutic […]

Recovery Fair!

Join EPIC Behavioral Healthcare in celebrating National Recovery Month at the 5th Annual “Recovery Fair” on Saturday, September 6, 2025, from 10 a.m. – 2 p.m. The event will take place at the St. Augustine Classic Car Museum, 4730 US Highway 1 South, St. Augustine, FL 32086 The Recovery Fair promises a day filled with […]

How to Help Your Teen Cope With the Effects of Divorce

When parents’ divorce, it can be difficult for the whole family. For teens, divorce can be particularly difficult. Teenagers are more likely to cope with the effects of divorce by engaging in risky behaviors. Drug use and early sexual activity are more common among teens of divorce than their peers. If you’re going through a […]

Advice for Parents Dealing with a Troubled Teen

Raising a teen isn’t easy. Raising a troubled teen is even more difficult. Whether your teen has substance use problems, behavioral issues, or mental health problems, intervention is necessary. There are several things you can do to help guide your teen onto the right path before she becomes an adult. Here are six parenting tips for raising a […]

Second Wind Sober Living village will open this year!

    We’re thrilled to share the news about our new sober living homes in St. Augustine! In July, we acquired four charming duplexes right by Joe Pomar Park. Each one comes with its own private patio, a living room, a dining room, laundry facilities, a full kitchen, three bedrooms, and two and a half […]

Teens and Substance Use

Teens & Drug Use What is drug abuse? Drug dependence is a negative pattern of using a substance that leads to a number of problems, which may include needing more of a drug to get intoxicated (building a tolerance), difficulties that occur when the effects of the drug wear off (withdrawal), using more of a […]